19:23:31Closes in 1 h 36 mins

Instinct Martial Arts, Middlesbrough opening hours
Closes in 1 h 36 mins
Owner-verified. Updated on 20/06/2026
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Opening Hours
Hours set on 20/06/2026
Thursday
16:00 - 21:00
Friday
17:00 - 19:00
Saturday
09:00 - 15:00
Sunday
09:00 - 13:30
Monday
16:00 - 21:00
Tuesday
16:00 - 21:00
Wednesday
16:00 - 21:00
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