01:57:29Opens in 15 h 2 mins
Instinct Martial Arts, Middlesbrough opening hours
Opens in 15 h 2 mins
Owner-verified. Updated on 20/06/2026
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Opening Hours
Hours set on 20/06/2026
Friday
17:00 - 19:00
Saturday
09:00 - 15:00
Sunday
09:00 - 13:30
Monday
16:00 - 21:00
Tuesday
16:00 - 21:00
Wednesday
16:00 - 21:00
Thursday
16:00 - 21:00
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