13:29:50Opens in 4 h

Absolute Yoga and Pilates in Hornchurch (Havering) - Opening Hours

Name: Absolute Yoga and Pilates
Address: ARDLEIGH HOUSE COMMUNITY CENTRE, 42 Ardleigh Grn Rd, Hornchurch, Greater London England, RM11 2LL, GB
Telephone: +44 7821 969405

Opens in 4 h

Owner-verified. Updated on 07/06/2026

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Opening Hours

Hours set on 07/06/2026

Closed now, opens in 4 h

Tuesday

17:30 - 20:00

Wednesday

Closed

Thursday

19:30 - 20:30

Friday

18:30 - 19:30

Saturday

09:30 - 12:00

Sunday

Closed

Monday

20:00 - 21:00

Note:To book please call on 07821 969405

Pilates with Pauline, the perfect back care programmePilates is respected and recommended by leading medical professionals for rehabilitation and enhancement of the body’s performance and functionality. Pilates improves flexibility, builds strength and develops control and endurance in the whole body. On my Pilates courses we will work on improving your posture and alignment, you will learn how to control your breathing to enhance your performance of the exercises, you will develop strong (centre/core) muscles to support your back and spine, and will improve your balance and coordination.

Contact Details

ARDLEIGH HOUSE COMMUNITY CENTRE, 42 Ardleigh Grn Rd, Ardleigh Green Road, Hornchurch, Havering, Greater London England, RM11 2LL

+44 7821 969405

https://www.absoluteyogaandpilates.co.uk

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